HOME Handball Drills 536 conceptspel overgangen

Handball: inlopende hoek 1

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Lucy, USA

DESCRIPTION

pass 1-2-3-4
1 loopt in en zorgt ter hoogte van 1 te zijn als die in balbezit is.
Schot 4
Daarna pass 5-4-3-2 schot

variatie
- sprongworp (1,2,3 passen)
- strekworp uit loop
- strekworp heuphoogte

COACHING POINTS

sprongworp
A been 1 : laatste pas lang in de richting waar je heen moet
B been 2 komt ver omhoog, tot hoger dan horizontaal bovenbeen
C ferme afzet been 1 (ver of hoog)
- D been 2 strekt zich weer tot ongeveer langs been 1
Men kan dit doen vanuit 1, 2, 3 pas ritme
Afzetbeen = linkerbeen bij rechtshandigen
Afzetbeen = rechterbeen bij linkshandigen

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Cross over and score:

Setup as shown, with the player on the far right passing to the player in the middle. The player then crosses with the player on the left who takes a shot at goal.

After catching the ball B2 feints as if to go to the right, but changes to the left to cross with B3. B3 first feinst to start to te left, but quickly sprints to the left to cross with B2, catch the ball and throw at the goal.

Players swap positions after throwing.

crossing

Cross-Court Pass and Shoot:

Starting on the right backcourt player passes from right to left.

When the third player receives the ball on the left wing they should feint (either to go out or to go in) before then running towards the defender and shooting on goal. Defender only blocks (do not come forward)

Once they've shot on goal each player rotates to the next position.

blocking

Jump shot high after crossing wing/backcourt:

Pass 2 to defender 1, pass back again, meanwhile attacker 1 comes behind attacker 2, receives the ball and shoots.

Defender 1 blocks.

blocking

Perfecting the jump shot:

Depending on how many hoops are in front of them players run forward in a 1, 2 or 3 step rhythm and throw at the goal.

Players rotate to the right after each shot.

jump shot high

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