Handball: ruimte maken met dribbel 4

Players A start the drill by passing to player B who comes to get the pass from A makes a feint shot right of the mat, then dribble with one or two bounces to the other side of the mat and psses to C who crosses with B. C throws at the goal against a defensive block at 6 metres from defender D.

Defender D first follows B in his movement to the left and then retreats to the left in a defensive block at 6 metres.

Players A start the drill with a feint shot left of the mat, then dribble with one or two bounces to the other side of the mat and pass to players B who are already in motion to the side of the feint shot. They perform the same movement and pass back to the next player A again.

Players B start the drill by pass to player A.

Player B comes to get the pass back from A makes a feint shot left of the mat, then dribble with one or two bounces to the other side of the mat and throws at the goal.

Setup as shown, with the player on the far right passing to the player in the middle. The player then crosses with the player on the left who takes a shot at goal.

After catching the ball B2 feints as if to go to the right, but changes to the left to cross with B3. B3 first feinst to start to te left, but quickly sprints to the left to cross with B2, catch the ball and throw at the goal.

Players swap positions after throwing.