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Handball: contactverdedigen van de balbezitter

Your website has been very helpful. What I have learnt has helped...
Abier, Handball Coach

DESCRIPTION

Pass 1-3 die een 1:1 duel aangaat met verdediger 1.
Daarna pass 1-2 die een duel aangaat met verdediger 1.

Idem op rechts.

8x acties per verdediger voluit.

COACHING POINTS

kontaktverdedigen balbezitter
-armen gebogen voorwaarts
-blokkeren loopweg
-niet tegenstander tussen de armen laten inlopen
-naar buiten dringen aanvaller
-tegendruk geven tegen schouder die wordt aangeboden
-begeleiden
-voetenwerk zeer belangrijk, men moet de aanvaller bij kunnen houden
-vloercontact houden

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Lesson Plan: 1v1 Defending - libero support session

1v1 Defending - libero support session

Give your players confidence when defending in a 1v1 duel and work on your libero player's ability to read the game and be in the right place, at the right time
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327 close defence for attacker | 327 close defence for attacker

close defence for attacker:

Defender 1 starts on the right.
When attacker 2 passes to 1 and receives the ball back het moves with sidesteps to attacker 2. Moves forward and tries to defend the break through of 2.
Then defender 1 quickly goes to the right again and blocks the goalshot by attacker 4.

8 actions of the defender, then change positions.

close defence for attacker
defend your area | 327 close defence for attacker

defend your area:

Green 1 rounds the cone receives ball from green 2 and tries to get past defender blue 1.

close defence for attacker
327 close defence for attacker | 327 close defence for attacker

close defence for attacker:

Pass 1-2-1 shot : defender blocks.
Pass 4-3-4 who feints and tries to score.

close defence for attacker
327 close defence for attacker | 327 close defence for attacker

close defence for attacker:

Attackers try to break through after receiving a pass from their partner, defender 1 is trying to stop attackers.

10 action per defender, then change defender.

close defence for attacker
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