Handball: contactverdedigen van de balbezitter

Your website has been very helpful. What I have learnt has helped...
Abier, Handball Coach

DESCRIPTION

Aanvallers spelen de bal rond, verdediger stapt naar alle aanvallers uit.
Steeds terugstappen naar midden en weer uitstappen.
45 sec maximaal

Variaties :
- alleen op twee diagonale verdedigers uitstappen.

COACHING POINTS

ALTIJD contact maken met de aanvaller :
- armen gebogen voorwaarts
- 1 hand op de bal, 1 hand op schouder- of heuphoogte

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