Contact Help center
Handball Handball
HOME Handball Drills 324 blokken

Handball: blokken

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

Pass B2-B6-B2-B1-B2 schot op doel.
R1 blokt.

COACHING POINTS

blokken
- onderarmen naast elkaar, ellebogen naar elkaar toe
- kijken tussen onderarmen door, de bal kan zo nooit in het gezicht komen
- voldoende spierspanning op armen en vingers

complexe schottraining
- training voor keepers, opbouwrij, cirkelspeler en hoeken gecombineerd
- training voor TECHNIEK : als de spelers de juiste technieken niet beheersen kun je deze oefeningen niet doen,
je zult eerst de technieken moeten aanleren.
- training voor taktiek : wat moet ik doen als de verdediger op een bepaalde manier reageert
- beslissingstraining
- handelingssnelheid
- aanval EN verdediging

READ MORE
READ LESS
OFTEN USED WITH...
blocking | 324 blocking

blocking:

Pass B1-B2-B3-B4 who throws at the goal.
R1 blocks the ball and starts for the fast break and takes the position of B4.
The same with B3 and R2.
The same with B2 and R3.

blocking
blocking | 324 blocking

blocking:

B1 dribbles around the cone and throws at the goal from 9 metres.
R moves sidewards and blocks.

blocking
564 shooting back court player | 564 shooting back court player

shooting back court player:

Pass R1-B1-R1 who runs towards the center and throws at the goal.

8-10 balls

shooting back court player
center shot 1 blocking defender | 314 center shot

center shot 1 blocking defender:

Pass B1-R1-B1 throw at goal.
R1 runs around the cones and comes up to pass as a pivot.

Variations :

- center shot when running

- center shot hip height

- center shot knee height

 

First without a defender, (moving with sidesteps from left to right) later with a passive defender who only shows the attacker where to throw : defender has hands high --> attacker should decide for a shot at hip of knee height. Defender has hands low --> attacket decedis to throw with a high shoulder height center shot or running shot.

center shot
258642
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 324 blokken DRILLS
/drills/ Handball/ nl/ 324-blokken /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
LATEST FROM THE BLOG
Set Yourself Up For Success This Year

Set Yourself Up For Success This Year

Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.

December 31st, 2023
|
Archie Dunnill
Should Aaron Smith's World Cup Final try have stood?

Should Aaron Smith's World Cup Final try have stood?

World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.

November 14th, 2023
|
Archie Dunnill
Sportplan Spotlight: Vary Your Sessions

Sportplan Spotlight: Vary Your Sessions

"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."

January 25th, 2023
|
Archie Dunnill
VISIT THE BLOG TO READ MORE
Handball DRILL CATEGORIES
Mini 6 - 7 Years Junior 8 - 9 Years Youth 10 - 12 Years Intermediate 13 - 15 Years Senior 16+ - Adult Goalkeepers
1 2 3

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT