HOME Handball Drills 323 verdedigingsbewegingen

Handball: indiv verd handelingen

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DESCRIPTION

B spelen bal rond.
G1 stapt op B4 en B6.
G2 stapt op B5 en B3.
G3 stapt op B2 en B4.

COACHING POINTS

schuiven
- korte snelle passen
- laag bij de vloer
- zo veel mogelijk vloercontact
uitstappen
- korte snelle passen
- armen gebogen vooruit
- nooit springen
terugstappen
- altijd richting bal blijven kijken
- korte snelle passen
- arme wijd (afschermen balwegen naar cs)

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Anti-Clockwise Contest:

Blue players pass the ball around the grid, always throwing the ball in front of the player so that they have to meet the ball.

As the blue players run out to meet the pass green 1 and 2 must also run out to contest and defend the ball.

defenders movements

Around the circle:

Players pass the ball clockwise around the area.

The players nearest the end players receive the ball alternately and throw the ball to the next player who then passes to the end player.

After they have made a pass the players inside in the square cross the court.

defenders movements

defenders movements:

B pass around.
G defends pases to R1.
Just make side steps and use arms.

defenders movements

Anti-Clockwise Cross-Over Contest:

Blue players pass the ball around the grid, always throwing the ball in front of the player so that they have to meet the ball.

The green players in the middle must work together to move forwards and challenge for the ball. After one player has contested (against players 3, 4, 5 or 6) they must cross-over and be ready to challenge for the ball again against the player on the opposite side of the square.

defenders movements

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