HOME Handball Drills 319 valworp frontaal/uit draai

Handball: schottraining cirkelspeler

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Pass B3-B1-B5-B3 die is ingelopen.

COACHING POINTS

aanspelen cirkelspeler
- armlengte afstand
- via de grond, langs hoofd of lichaam

valworp
Algemene fouten
-Te veel vloerangst en te weinig vloervrij
-Te hoge sprong
correctie :om glijfase te accentueren is lage houding nodig
-Geen gestrekt lichaam tijdens de vlucht
correctie :rechte rug benadrukken
-Men landt vol op de knieen
correctie :knieen strekken
-Het niet laag genoeg inkomen
correctie :zitvlak naar de vloer, hand bijna over de vloer bij worpbeweging
-Onjuiste hoofdhouding
correctie :hoofd in de nek
-Niet gelijktijdige handplaatsing voor het glij-moment op de vloer.
correctie :laag inkomen moet dit mogelijk maken.
-Onvoldoende lichaamsstrekking voor het glijden.
correctie :afzetten bij sprong heeft als gevolg strekking lichaam
-Te weinig voorwaarts neigen van de romp en daardoor te weinig valbeweging.
correctie : afzetten

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OFTEN USED WITH...

One-two, Pass and Pivot:

Blue 2 start this practice with a pass out wide to the player on the wing (blue 1).

Player 2 then runs forward, looking for the return pass. At this time blue 3 (your pivot player) should prepare to make their move away from the defender.

Player 2 receives the ball and then then passes to player 3 who then makes space and shoots on goal.

diving and shooting

Diving pivot shot:

The attacking player on the 7 meter line stands between the cones.

When the diagonal pass is made by one of the feeders on the baseline the attacker runs around the opposite cone, catches the ball and shoots at the goal.

Repeat this 4 times and then rotate your players clockwise.

diving and shooting

dive shot:

Pass B1-R2 who comes around W2,
after that W1 comes around R2 receives ball from B1 and throws at the goal.
After that W2 comes around W1 etc.

Series of 6 throws each.

diving and shooting

dive shot pivot:

Passes B1 - B2 who throws at the goal 8 times in succession.

Shooting back court players

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