HOME Handball Drills 219 steunen medespeler/storen tegenstander

Handball: nummerbal

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Joelma

DESCRIPTION

Gelijke hoeveelheid spelers op een speelveld. Balbezitters spelen samen. Elke speler heeft een nummer en moet op nummervolgorde worden aangespeeld. Ieder nummer heeft de bal 1x gehad is 1 punt. Niet-balbezitters pakken bal af.

variaties
- afspelen met bep. werptechniek of afspeeltechniek
- afspelen met stuit
- afspelen na 1x of 2x tippen
- niet terugspelen naar degene van wie je de bal ontving
- speelveld kleiner/groter maken

COACHING POINTS

vangen
letten op TOTALE beweging, globale correcties

juist vangen van de bal : naar de bal toe
handpalmen open naar voren
W maken met je duimen bijna tegen elkaar
bal vangen en naar je lichaam toe halen

mikken/treffen/werpen
letten op TOTALE beweging, globale correcties

- letten op gehele beweging
- goede voet voor
- bal op de hand, niet knijpen in de bal
- bal langs hoofd naar voren

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OFTEN USED WITH...

Mini handball:

Two teams, each with goalkeepers, play across a half-court sized pitch.

Play with normal rules.

supporting team mates/ blocking attackers

team ball with player in enemy zone:

Two playing areas, two teams.
One player of each team goes into 'enemy' area.
One ball.
Team in possession passes around 3 times before passing to the player in the 'enemy' zone.

variations :
- use certain passing techniques
- pass around more than 3 times

supporting team mates/ blocking attackers

Team possession - Neutral player game:

Two equal number teams and one neutral player work inside a half court area.

The neutral players is always on the side of the team in possession so effectively if your side is in possession you have an extra player.

Meanwhile the other team has to try and intercept the ball.

supporting team mates/ blocking attackers

number passing:

Two teams, every team has a player in the 'enemy' zone.
playing around in a strict numeral order.
Player 1 to player number 2 etc.
One point when all players got the ball.

variations :
- play with bounce pass
- use certain passing technique
- pass after 1 or 2 times dribbling
- make area larger/smaller
- don't pass back to the player you got the ball from
-

supporting team mates/ blocking attackers

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