HOME Handball Drills 219 steunen medespeler/storen tegenstander

Handball: matbal op 4 doelen

Excellent site. Very concise and easy to use. I'll definitely be emailing...

David, Handball Coach

DESCRIPTION

Aanvallers proberen met overspelen de bal op een van de matten te drukken. Alleen overspelen, niet lopen, niet tippen.
Verdedigers trachten te onderscheppen.

Variaties :
- aanvallers blijven in balbezit na score en mogen verder gaan om op een andere mat te scoren.
- met tippen
- rugby regels

COACHING POINTS

Nieuwe balweg is nieuwe positie voor zowel aanvallers als verdedigers.

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OFTEN USED WITH...

Mini handball:

Two teams, each with goalkeepers, play across a half-court sized pitch.

Play with normal rules.

supporting team mates/ blocking attackers

steal the ball:

Within a small playing area players pass around the ball.
Other(s) try to steal the ball.
When stolen you may change places with the player who made the wrong pass.

When training passing : use fewer defenders.
When training intercepting : use more defenders.

variations in passing :
- pass with center shot
- pass with jump shot
- passing with bounce pass
- passing with a pushpass
- dribble 1/2/3x before passing
- first touch your defender before passing

supporting team mates/ blocking attackers

ten ball:

Two teams one ball.
Team should try to pass around for 10 times without the ball being touched by oponents and bounce it on the floor.
When bounced or touched : start over again counting.

variations
- pass with center shot
- pass with jump shot
- passing with bounce pass
- passing with a pushpass
- dribble 1/2/3x before passing
- first touch your defender before passing

supporting team mates/ blocking attackers

supporting team mates/ blocking attackers:

3:2
Defender 1 outside free throw line, defender 2 inside.

supporting team mates/ blocking attackers

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