Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

Drie groepjes brengen materiaal naar de overkant, echter allemaal over de "brug".

COACHING POINTS

letten op TOTALE beweging, globale correcties

Let op :
Romp rechtop,actieve armen :haakse ellebogen
Harmonie : armen + benen
Alles in de richting waar men heen wil : dus voeten, knieen, armen in een en dezelfde richting

Veelgemaakte fouten :
- verkrampte, opgetrokken schouders

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MORE 117 stabiliteit/balans DRILLS
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