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Handball: stabiliteit/balans

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

Kort parcours van 10 meter.
Twee partijen, 4-5 kinderen.
Over beide voeten een pion, zittend op de rolplank het parcours afleggen. Aan het einde : pionnen op de rolplank zetten en terugbrengen naar de volgende.

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OFTEN USED WITH...
117 stability/balance | 117 stability/balance

stability/balance:

Sitting on a roaller board.
Move yourself over a distance of 10 mtrs.
Two teams of 4-5 children.
Over both feet a bag with sand.
At the end of the course : put both bags on the board and roll it back to the next player.

stability/balance
skateboard race | 117 stability/balance

skateboard race:

Use skateboards or furniture transporters.

Kids pull themselves along the benches.

When sitting - lying on the board.

stability/balance
117 stability/balance | 117 stability/balance

stability/balance:

Kids walk across a bench. With each step move a ball under the front leg.

stability/balance
Shoulder jostling | 117 stability/balance

Shoulder jostling:

Using only their shoulders, players should take it in turns to run along a line of the pitch trying to push the other player further over the line.

The aim for players is to push the other player far enough over the line so that they can then enter the other player's side.

stability/balance
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