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Handball: ballon transport

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Tweetallen met een ballon. Probeer de ballon zo snel mogelijk naar de overkant de brengen zonder dat die op de grond valt.

variaties
* tweetal rug aan rug met de ballon ertussen
* ligsteun met de ballon tussen de twee hoofden
* met uitgestrekte armen en geopende handpalmen
* tussen de twee buiken
* kruiwagen

COACHING POINTS

- timing

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OFTEN USED WITH...
Balloon Passing | 117 stability/balance

Balloon Passing

Two players hit the balloons to each other.
Which team can do this most times without losing control?
Which team can reach 25 passes first?
Try passing the balloon high.
Try passing the baloon low.
As players skill levels improv try passing with a bouncing balloon.

117 stability/balance
Change Places | 117 stability/balance

Change Places

Number one hits the balloon up, calls out the number of another player who must come and play the balloon high, calling out another number etc.
The player who hits the balloon must change places with the player whose name he called out.

117 stability/balance
Moving Balloons | 117 stability/balance

Moving Balloons

Three player, one balloon.
Taking turns, players have to hit the balloon forward and high.
In this way they try to reach the other side.
Which player will be there first?

Variations:
- Every player has to hit the balloon twice before changing
- Players must hit the balloons with their heads, knees, elbows when moving forward

117 stability/balance
Balloon Collisions | 117 stability/balance

Balloon Collisions

When players are moving around hitting their balloons, they must try and hit other balloons out of the semi circle.

117 stability/balance
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