Handball: ballon overspelen

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

Twee-tallen, welk twee-tal slaagt het er het eerst in om de ballon 20x over te spelen ?


variaties
* afstanden vergroten/verkleinen
* via de grond
* zittend, liggend etc.

COACHING POINTS

- timing

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MORE 117 stabiliteit/balans DRILLS
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