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HOME Handball Drills 116 passeren/onderscheppen + vrijlopen/storen

Handball: tienbal

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DESCRIPTION

Twee partijen binnen een bepaald speelveld. Elke partij moet de bal 10 maal samenspelen voor 1 punt. De anderen verhinderen dit. Bij elke balberoering door de tegenpartij; opnieuw beginnen met tellen. Niet terugspelen naar degene van wie je de bal kreeg.

variatie
- afspelen met strekworp
- afspelen met sprongworp
- afspelen met stuit
- afspelen met druk/stootworp
- eerst 1/2/3x stuiten vooraleer af te spelen
- eerst contact zoeken met verdediger

COACHING POINTS

vangen
letten op TOTALE beweging, globale correcties

juist vangen van de bal : naar de bal toe
handpalmen open naar voren
W maken met je duimen bijna tegen elkaar
bal vangen en naar je lichaam toe halen


mikken/treffen/werpen

letten op TOTALE beweging, globale correcties

- letten op gehele beweging
- goede voet voor
- bal op de hand, niet knijpen in de bal
- bal langs hoofd naar voren werpen.

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OFTEN USED WITH...
Mini handball | 219 supporting team mates/ blocking attackers

Mini handball

Two teams, each with goalkeepers, play across a half-court sized pitch.

Play with normal rules.

219 supporting team mates/ blocking attackers
line ball | 219 supporting team mates/ blocking attackers

line ball

Two teams try to score a goal only by passing the ball to each other (no dribbling).

Just like in rugby (where players score points with a try) players score a point by getting the ball beyond the opponent's back line.

219 supporting team mates/ blocking attackers
mat ball 2 | 219 supporting team mates/ blocking attackers

mat ball 2

Two teams try to pass to their teammate on the mat.

Variations in passing to use in this game:
- pass with center shot
- pass with jump shot
- passing with bounce pass
- passing with a push pass
- dribble 1/2/3 times before passing
- first touch your defender before passing

219 supporting team mates/ blocking attackers
steal the ball | 219 supporting team mates/ blocking attackers

steal the ball

Within a small playing area players pass around the ball.
Other(s) try to steal the ball.
When stolen you may change places with the player who made the wrong pass.

When training passing : use fewer defenders.
When training intercepting : use more defenders.

variations in passing :
- pass with center shot
- pass with jump shot
- passing with bounce pass
- passing with a pushpass
- dribble 1/2/3x before passing
- first touch your defender before passing

219 supporting team mates/ blocking attackers
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