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Handball: matbal

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Dumitru

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Twee teams proberen neutrale speler op de mat aan te spelen.

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Lesson Plan: Feinting : Drills for every Age Group

Feinting : Drills for every Age Group

Get your players dictating to their defenders who is in charge! Develop clever faints into their to sell them one way before going another to set up an attack or to have a go at goal themselves!
OFTEN USED WITH...
steal the ball | 219 supporting team mates/ blocking attackers

steal the ball:

Within a small playing area players pass around the ball.
Other(s) try to steal the ball.
When stolen you may change places with the player who made the wrong pass.

When training passing : use fewer defenders.
When training intercepting : use more defenders.

variations in passing :
- pass with center shot
- pass with jump shot
- passing with bounce pass
- passing with a pushpass
- dribble 1/2/3x before passing
- first touch your defender before passing

supporting team mates/ blocking attackers
Mini handball | 219 supporting team mates/ blocking attackers

Mini handball:

Two teams, each with goalkeepers, play across a half-court sized pitch.

Play with normal rules.

supporting team mates/ blocking attackers
playing tag | 112 falling/rolling

playing tag:

You cannot be tagged if :
- lying on the floor on your back
- lying on the floor on your tummy

falling/rolling
ten ball | 219 supporting team mates/ blocking attackers

ten ball:

Two teams one ball.
Team should try to pass around for 10 times without the ball being touched by oponents and bounce it on the floor.
When bounced or touched : start over again counting.

variations
- pass with center shot
- pass with jump shot
- passing with bounce pass
- passing with a pushpass
- dribble 1/2/3x before passing
- first touch your defender before passing

supporting team mates/ blocking attackers
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