HOME Handball Drills 116 passeren/onderscheppen + vrijlopen/storen

Handball: lummelen

This is the best handball site I have visited.

Joelma

DESCRIPTION

Binnen een bepaalde ruimte trachten spelers de bal over te spelen. De andere(n) tracht(en) de bal te onderscheppen.

variatie
- afspelen met strekworp
- afspelen met sprongworp
- afspelen met stuit
- afspelen met druk/stootworp
- eerst 1/2/3x stuiten vooraleer af te spelen
- eerst contact zoeken met verdediger

COACHING POINTS

vangen
letten op TOTALE beweging, globale correcties

juist vangen van de bal : naar de bal toe
handpalmen open naar voren
W maken met je duimen bijna tegen elkaar
bal vangen en naar je lichaam toe halen

mikken/treffen/werpen

letten op TOTALE beweging, globale correcties

- letten op gehele beweging
- goede voet voor
- bal op de hand, niet knijpen in de bal
- bal langs hoofd naar voren

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OFTEN USED WITH...

Steal the ball:

This is a game which requires two teams of 4 (in the diagram two games are being played simultaneously).

Two teams of three play inside the area, with one player from each team on the outside.

The teams inside should pass around so that everybody inside the area touches the ball at least once.

Once everyone on a team has touched the ball they should then try to pass to the player outside the area. If they do this they score 1 point. If they receive the return pass from the player they receive another 1 point.

supporting team mates/ blocking attackers

Mini handball:

Two teams, each with goalkeepers, play across a half-court sized pitch.

Play with normal rules.

supporting team mates/ blocking attackers

mat ball 2:

Two teams try to pass to their teammate on the mat.

Variations in passing to use in this game:
- pass with center shot
- pass with jump shot
- passing with bounce pass
- passing with a push pass
- dribble 1/2/3 times before passing
- first touch your defender before passing

supporting team mates/ blocking attackers