HOME Handball Drills 116 passeren/onderscheppen + vrijlopen/storen

Handball: centerbal

This is the best handball site I have visited.

Joelma

DESCRIPTION

Een kast in het midden van het speelveld met een neutrale zone erom heen. Partij A tracht tegen de kastzijde van partij B te werpen en omgekeerd. Twee keepers van beide partijen verdedigen hun kastzijde. Overspelen, blokken. Na elke doelschotpoging moet een bank met de bal worden aangeraakt anders krijg je zo'n schiettentspel.

variaties
- zonder dribbel in het middenvlak
- zonder lopen door de balbezitter
- minimaal 5x overspelen
- schotvariaties

COACHING POINTS

vangen
letten op TOTALE beweging, globale correcties

juist vangen van de bal : naar de bal toe
handpalmen open naar voren
W maken met je duimen bijna tegen elkaar
bal vangen en naar je lichaam toe halen

mikken/treffen/werpen
letten op TOTALE beweging, globale correcties

- letten op gehele beweging
- goede voet voor
- bal op de hand, niet knijpen in de bal
- bal langs hoofd naar voren

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OFTEN USED WITH...

Dribble tennis:

Players work in pairs with one ball and a hoop lying between the players.

Without touching the ball with two hands, players play tennis by bouncing the ball via the hoop to each other.

ballskill activities

Passing game:

One player stands about 2-3 meters in front of the other players.

This player is the feeder for their group and passes to the other players.

Once a player has caught the ball from the feeder and passed it back, they run to the back of their own queue.

ballskill activities

playing tag in twins:

Make pairs, holding eachother's hands.
One couple tries to tag the other players.
When tagged run around the court once and join in again afterwards.

running/jumping/moving

Overtaking:

Two teams form one circle and stand so that members of the blue team are separated by players on the white team.

Both teams start with a ball on opposite sides of the circle and pass the ball around in a clock-wise direction.

The team that can overtake the ball of the other team by passing it to each other fastest is the winner.

ballskill activities

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