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Handball: kegel handbal

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Twee ploegen in twee vakken. Elke speler heeft een kegel. Bedoeling is om de kegels om te werpen. Verdedigen mag. Ben je af dan moet je achter of naast het vak. Maakt iemand een vangbal of werpt iemand een kegel om van de eigen spelers dan mag je terug.

variaties
* elke speler heeft meerdere kegels
* schotvariatie

COACHING POINTS

letten op TOTALE beweging, globale correcties

- letten op gehele beweging
- goede voet voor (linkshandig : rechter voet, rechtshandig : linker voet)
- bal op de hand, niet knijpen in de bal
- bal langs hoofd naar voren werpen.

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Cone Ball:

Two teams stand at opposite ends of the area, each player has a ball, with a line of cones along the middle.

Standing at a distance from the cones (increase/ decrease distance dependant on players' ages) players take it in turns to throw and aim at the cones.

Each cone that a player hits is a point for their team. Once all the cones have been hit the team with the most points is the winner.

shooting/defend shooting

hit the bomb:

Two teams, every player has got aball.
Try to hit the heavy ball /cardboard box/cone in the center and try to get it over the line near the enemy team.
Success means one point.

shooting/defend shooting

Castle ball:

The castle (a gymnastics mat or bench) is defended by a goal keeper and his knights (the white team).

The blue attackers try to bomb the castle by throwing the ball at the bench / mat.

shooting/defend shooting

Cone Ball: Free for all:

All players have a cone they must protect within a half court area.

As a team players must dribble, pass and shoot to try and eliminate all of the opposition's cones.

The winning team is the first side to hit all of the other team's cones.

shooting/defend shooting

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