Handball: jagerbal

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

Enkele jagers worden aangewezen de rest stelt zich op in de zaal. De jagers gaan door samenspel de anderen trachten af te gooien. Raakvlak zijn alleen de benen.

variatie
- strekworp
- valworp
- sprongworp

COACHING POINTS

letten op TOTALE beweging, globale correcties
- letten op gehele beweging
- goede voet voor
- bal op de hand, niet knijpen in de bal
- bal langs hoofd naar voren werpen

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MORE 114 mikken/treffen DRILLS
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