HOME Handball Drills 114 mikken/treffen

Handball: bescherm je pion

Excellent site. Very concise and easy to use. I'll definitely be emailing...

David, Handball Coach

DESCRIPTION

een partij speelt rond een cirkel samen waarin een medicinebal,pionligt. Deze bal,pion moet geraakt worden. Een speler fungeert als keeper en tracht de schoten op de medicinebal te blokken, stoppen.
materiaal medicinebal, lintjes, handbal

variaties
- met twee ballen met meer verdedigers

COACHING POINTS

letten op TOTALE beweging, globale correcties

- letten op gehele beweging
- goede voet voor (linkshandig : rechter voet, rechtshandig : linker voet)
- bal op de hand, niet knijpen in de bal
- bal langs hoofd naar voren werpen.

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OFTEN USED WITH...

hit the bomb:

Two teams, every player has got aball.
Try to hit the heavy ball /cardboard box/cone in the center and try to get it over the line near the enemy team.
Success means one point.

shooting/defend shooting

Cone Ball:

Two teams stand at opposite ends of the area, each player has a ball, with a line of cones along the middle.

Standing at a distance from the cones (increase/ decrease distance dependant on players' ages) players take it in turns to throw and aim at the cones.

Each cone that a player hits is a point for their team. Once all the cones have been hit the team with the most points is the winner.

shooting/defend shooting

Bench Ball - Mini-Match:

Mini game of bench ball (played in a smaller area than 1 third of the court), with 1 ball in a 3v3.

Players score a point for their side every time they hit the opposition's bench.

Players must pass the ball around inside their own half in order to create space for the shot at their opponent's bench.

shooting/defend shooting

dribble-pass and score:

Attacker 1 dribble towards the goal and passes to attacker 2 who throws at the goal.

Once done, they get their balls back and go to the other queue.

shooting/defend shooting

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