HOME Handball Drills 114 mikken/treffen

Handball: bal drijven

Many thanks. This resource has helped me a lot, as a coach and as...

Lucy, USA

DESCRIPTION

Vier banken staan in een vierkant. Een medicine bal ligt in het midden. Vier partijen staan op de vier banken en proberen met ander ballen de medicine bal tegen een vijandelijke bank te drijven. Lukt dit, dan 1 punt.
Kan ook vanaf twee kanten

Kan ook met een kartonnen doos in het midden

COACHING POINTS

letten op TOTALE beweging, globale correcties

- letten op gehele beweging
- goede voet voor (linkshandig : rechter voet, rechtshandig : linker voet)
- bal op de hand, niet knijpen in de bal
- bal langs hoofd naar voren werpen.

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OFTEN USED WITH...

Shooting Range

On the benches are some basketballs. Both teams must try to knock the basketballs off the benches using their handball throws from behind the line (marked with cones).

The first team to knock off all the ball is the winner (in this image it's blues vs whites).

217 shooting/defend shooting

Bench Ball - Mini-Match

Mini game of bench ball (played in a smaller area than 1 third of the court), with 1 ball in a 3v3.

Players score a point for their side every time they hit the opposition's bench.

Players must pass the ball around inside their own half in order to create space for the shot at their opponent's bench.

217 shooting/defend shooting

hit the bench

On both sides a bench or big gymnastic chest.
Teams try to hit the players (legs) or the bench/chest.
Blocking is allowed.
When hit run around the playing area once and join in again.

variations
- center shot
- dive shot
- jump shot

217 shooting/defend shooting