HOME Handball Drills 111 loopvormen/springen

Handball: lintenroof

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DESCRIPTION

Iedereen heeft een lint achter uit de broek hangen. Spelers proberen het lint bij de ander weg te pakken. Het afgepakte lint hangt men om de nek.

Binnen een beperkte ruimte.

COACHING POINTS

letten op TOTALE beweging, globale correcties
Let op :
-Romp rechtop
-actieve armen :haakse ellebogen
-Harmonie : armen + benen
-Alles in de richting waar men heen wil : dus voeten, knieen, armen in een en dezelfde richting

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OFTEN USED WITH...

Mini handball:

Two teams, each with goalkeepers, play across a half-court sized pitch.

Play with normal rules.

supporting team mates/ blocking attackers

relay race:

Two or more teams.
Who is back first ?

variations :
- running
- dribbling
- running complete team at once
- vary startpositions (sit,lie etc)

ballskill activities

Passing game:

One player stands about 2-3 meters in front of the other players.

This player is the feeder for their group and passes to the other players.

Once a player has caught the ball from the feeder and passed it back, they run to the back of their own queue.

ballskill activities

Dribbling duel:

One player dribbles while their partner tries to get the ball from them.

To start with players should only be shadowing one another - not actively trying to tackle the ball.

Once players have become more confident at dribbling and shadowing you can then allow the defender to try and win the ball.

dribbling/defence of dribbling

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