Contact Help center
Handball Handball
HOME Handball Drills 111 loopvormen/springen

Handball: lijnenloop in nummers

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

Twee groepen (of 3). De spelers staat achter elkaar in een rijtje achter een lijn. De spelers zijn genummerd. Op afroepen van een nummer starten de spelers met hetzelfde nummer weg naar een bepaalde lijn of pion en daarna weer snel terug. Wie is het eerst ?

variaties
- starthoudingen veranderen (schuin, met rug naar voren, knielend, zittend, liggend etc.) - speelveld groter / kleiner maken
- manieren van voortbewegen veranderen (huppelen, hinkelen)
/ tippen

COACHING POINTS

letten op TOTALE beweging, globale correcties
Let op :
-Romp rechtop
-actieve armen :haakse ellebogen
-Harmonie : armen + benen
-Alles in de richting waar men heen wil : dus voeten, knieen, armen in een en dezelfde richting

READ MORE
READ LESS
OFTEN USED WITH...
line race | 111 running/jumping/moving

line race:

All players start at the starting point.
The trainer calls out a number e.g. 2. Players run to line 2 and back.
Player who comes first wins and gets a point.

variations :
- loser gets a letter of the word DONKEY every time he comes last.
Who is the real DONKEY : who gets all the letters first is the real loser/DONKEY
- change ways of moving around : hop,move sidewards
- do it when dribbling

running/jumping/moving
Passing game | 115 ballskill activities

Passing game:

One player stands about 2-3 meters in front of the other players.

This player is the feeder for their group and passes to the other players.

Once a player has caught the ball from the feeder and passed it back, they run to the back of their own queue.

ballskill activities
introduction : center shot | 314 center shot

introduction : center shot:

Pairs stand a couple of meters apart from one another and pass the ball to one another.

Players can see how many times in a row they can pass without making a mistake.

Alternatively players can take a small step back after each successful couple of passes - see which players can pass successfully from the greatest distance.

center shot
playing tag in twins | 111 running/jumping/moving

playing tag in twins:

Make pairs, holding eachother's hands.
One couple tries to tag the other players.
When tagged run around the court once and join in again afterwards.

running/jumping/moving
252996
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 111 loopvormen/springen DRILLS
/drills/ Handball/ nl/ 111-loopvormen-springen /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
LATEST FROM THE BLOG
Set Yourself Up For Success This Year

Set Yourself Up For Success This Year

Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.

December 31st, 2023
|
Archie Dunnill
Should Aaron Smith's World Cup Final try have stood?

Should Aaron Smith's World Cup Final try have stood?

World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.

November 14th, 2023
|
Archie Dunnill
Sportplan Spotlight: Vary Your Sessions

Sportplan Spotlight: Vary Your Sessions

"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."

January 25th, 2023
|
Archie Dunnill
VISIT THE BLOG TO READ MORE
Handball DRILL CATEGORIES
Mini 6 - 7 Years Junior 8 - 9 Years Youth 10 - 12 Years Intermediate 13 - 15 Years Senior 16+ - Adult Goalkeepers
1 2 3

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT