HOME Handball Drills 111 loopvormen/springen

Handball: kippenjacht 2

Excellent site. Very concise and easy to use. I'll definitely be emailing...

David, Handball Coach

DESCRIPTION

Een aantal banken staat in de zaal. Er is een tikker die tracht de anderen te tikken, deze zijn echter vrij als ze op een bank staan. Er mag maximaal 1 kip op een bank staan. De kip die er het eerst opstond moet er dan af.

Je kunt ook schuimrubber balken gebruiken.

COACHING POINTS

letten op TOTALE beweging, globale correcties
Let op :
-Romp rechtop
-actieve armen :haakse ellebogen
-Harmonie : armen + benen
-Alles in de richting waar men heen wil : dus voeten, knieen, armen in een en dezelfde richting

READ MORE

READ LESS

OFTEN USED WITH...

chicken hunt:

A number of benches all scattered around.
One tag man trying to tag other players. These players may not be tagged if on a bench.
Only 3 or 4 chicken allowed on one bench. Chicken who is on the other end should leave.

running/jumping/moving

hoop jumping:

Hoops on the court. Just that far from eachother that they can be reached with a jump.
Who jumps most hoops in one minute ?

variations :
- hopping on the same leg
- hopping on your bad leg
- hopping with two legs
- hopiing every time another leg

running/jumping/moving

Two is too many:

All players stand in a big circle except for the tagger. The coach appoints one player as the 'chosen one'.

The tagger must not listen or look whilst the coach is selecting the chosen player.

Once the player has been selected by the coach the tagger starts hunting for the chosen player.

When the tagger positions themselves in front of the chosen player the player must run away - around the outside of the circle of players.

From this point the tagger has up to 45 seconds to catch the player.

running/jumping/moving

Cross the Border:

Teams play to bring the ball behind the line.

Players are only allowed to pass the ball - absolutely no dribbling or no running with the ball allowed.

Defenders can win the ball back by blocking their opponents or intercepting the ball.

supporting team mates/ blocking attackers

255763

2128

SIGN UP NOW FOR FREE

search our library of 1200+ handball drills
create professional handball coaching plans
or access our tried and tested handball plans

Handball

MORE 111 loopvormen/springen DRILLS

/drills/ Handball/ nl/ 111-loopvormen-springen /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

search our library of 1200+ handball drills
create your own professional coaching plans
or access our tried and tested plans

Handball

LATEST FROM THE BLOG

Banish Your Coaching Nightmares with Sportplan

Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.

October 30th, 2025

Cam Hughes

The 2025 British & Irish Lions Tour: What To Expect

As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...

June 18th, 2025

Cam Hughes