HOME Handball Drills 111 loopvormen/springen

Handball: Twee is te veel.

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DESCRIPTION

Een tikker, de rest gaat in een grote kring staan. Er wordt een speler aangewezen die getikt moet worden. Gaat deze speler nu voor een speler uit de kring staan, dan wordt deze tikobject

* starthoudingen veranderen : liggen, zitten, etc.

COACHING POINTS

letten op TOTALE beweging, globale correcties

Let op :
Romp rechtop,actieve armen :haakse ellebogen
Harmonie : armen + benen
Alles in de richting waar men heen wil : dus voeten, knieen, armen in een en dezelfde richting

Veelgemaakte fouten :

- bovenlichaam te ver naar voren
- verkrampte, opgetrokken schouders

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OFTEN USED WITH...

Hit the benches - Defence v Attack:

The blue team are the attackers and the whites are defenders, working in one third of the court.

Blue players must pass the ball around to create a good chance for throwing at the benches, all while staying behind a certain line.

The white players' job is to protect the benches and block the shots.

shooting/defend shooting

Mini handball:

Two teams, each with goalkeepers, play across a half-court sized pitch.

Play with normal rules.

supporting team mates/ blocking attackers

running/jumping/moving:

One tag man trying to tag other players.
There is one hoop less then the number of players, so there is always one player running to tag.
You may get into a hoop, the other player must run away then.

running/jumping/moving

team ball with player in enemy zone:

Two playing areas, two teams.
One player of each team goes into 'enemy' area.
One ball.
Team in possession passes around 3 times before passing to the player in the 'enemy' zone.

variations :
- use certain passing techniques
- pass around more than 3 times

supporting team mates/ blocking attackers

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