Setup:
The trainer or a designated player holds two hoops and moves around the play area.
The children aim to throw the ball through the hoops while they are in motion (dribbling).
Gameplay Rules:
Players must try to score by accurately throwing the ball through the moving hoops.
The trainer/player holding the hoops moves at a steady pace.
Make it More Challenging:
Introduce sudden changes in direction to increase the difficulty.
Variations:
Moving Hoops: Raise and lower the hoops while walking to vary the throwing height.
Bounce Scoring: Hold the hoops slightly off the ground, requiring players to score with a bounce Tunnel Challenge: Place the hoops one behind the other, creating a "tunnel" for players to aim through.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
