Handball: Bounce ball

Players stand in groups behind different cones.

Players must pass the ball to the player opposite them and then follow their pass behind the player on the opposite side.

Players can use a variation of passes:

Center shot, jump shot (3,2,1 step rhythm), push pass, bounce pass, double handed pass, rolled pass, pass using your weaker hand etc.

Pass B4-B1-B2-B3 who throws at the goal along side of the coming man B4.
Changing of positions : B4 goes to position B5, B5 to position B4.

variations in passing :
- (center shot with pressure into the direction of the goal), threatening to throw at the goal
- (center shot with pressure into the direction of the goal), threatening to throw at the pivot
- jump shot (3,2,1 step rythym, jump off with 'wrong' foot
- push pass
- bounce pass
- with both hands
- roll the ball
- use 'wrong' hand

Setup:

- Children dribble around.  

- The trainer holds up different coloured bibs or pieces of paper, each corresponding to a specific action:  

- Red bib: Children place their ball on a cone.  

- Green bib: Walk over a bench.  

- Yellow bib:Shoot the ball at cones placed behind a line.  

- These instructions can be varied to keep the activity engaging.

Make it More Challenging:

- Use as many cones as there are children or intentionally use **one less cone** to introduce competition.  

- Observe which child reacts too late or cannot complete the task.

Variations: 

Assign diverse tasks for each color:  

Gather in the center circle.  

Stand on a bench.  

Lay down or sit on a mat.  

Stand on a specific color line.  

Move to the left or right goal.