Two teams with a random number of players compete against each other on a handball court or similar field. Benches are placed on their side as goals.
The attackers try to hit the ball with a fist against the bench to score a point.
Defenders try to intercept the ball and take the offense.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
