Two groups of players at the goalline, dribbling around the cones and giving a good stoppable shot for the goalkeeper.
Go and collect the ball and go to the other group.
Series of shots
- on the hands
- high
- half high
- knee height
- low
- bounce balls
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.