Goalkeepers start on one side of the court and move forward to the other side. In the meanwhile they act as if there is a low ball to stop.
Players should use coordinated movement with sidesteps. Feet should be sidewards to cover as much ground as possible, with hand spread out low just above the foot.
Should be done at reasonable pace, but nothing explosive as it is just a warm up to get goalkeeper familiar with moving.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.