Pairs.
A is hanging down from the crossbar of the goal.B throws balls, A tries to catch balls with his legs.
3x15x
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.