Players stand opposite each other with one player facing the wall. Other player will throw the ball against the wall and then run forwards.
The player facing the wall will have to react quickly to catch the ball, before turning and passing to the player who threw the ball originally and the drill continues.
Perform two sets of ten throws before swapping roles.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."