Handball: warming-up goalkeepers 10

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

Players stand with back into the direction of the goal. Pass to a feeder and sprint around the cone, receive the ball back from the feeder and throw at the goal.

COACHING POINTS

Series of shots
- on the hands

- high

- half high

- knee height

- low

- bounce balls

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