612 goal keeper : flexibility

Handball Drill Demonstration

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Description

- straddle, both hands together : touch the floor (knees straight) and up into the air
15x

The Drill is often used with

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612 goal keeper : flexibility

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612 goal keeper : flexibility

View this drill

612 goal keeper : flexibility

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612 goal keeper : flexibility

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Handball: 612 goal keeper : flexibility

Handball Drill Demonstration

Description

The Drill is often used with

612 goal keeper : flexibility

612 goal keeper : flexibility

612 goal keeper : flexibility

612 goal keeper : flexibility

612 goal keeper : flexibility

612 goal keeper : flexibility

612 goal keeper : flexibility

612 goal keeper : flexibility

612 goal keeper : flexibility

Jumping Jack - Hamplemann

Stretch and Give

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