Two players with a ball each approach the goal and feint as to shoot, but only one of them really shoots. The goalkeeper tries to stop the ball. Then another ball is rolled to the goal. The goalkeeper fetches this ball and passes to the running player.
Ensure the two players communicate beforehand which player is shooting and which player is breaking, to avoid the goalkeeper having two balls thrown at him.
Not only can this drill be used in your training session, but you can also use it to warm up the goalkeeper before a game.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.