Handball: shooting backcourt players + active defender

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Abier, Handball Coach

DESCRIPTION

A passes to B and receives ball back and throws at the goal.
A runs to the balls in the centre, takes one and dribbles towards 9 mtr line and throws at the goal.
A runs to left back position takes a ball and passes to C, receives back the ball and throws at the goal.

A changes position with C who start the same series from the left.

Defender 1 blocks the shots from 7 metres or he may come forward.

COACHING POINTS

Variations in shooting:
jump shot high
jump shot far
center shot
center shot while running
low center shot

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