Handball: shooting backcourt players 1

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

A1 passes to feeder B and receives ball back and throws at the goal.
A1 runs back to get a second ball, passes with feeder C1 and throws at the goal.

Then the same with A2 on the right.

Change positions after 3/4/5 repetitions.

COACHING POINTS

Variations in shooting:
jump shot high
jump shot far
center shot
center shot while running
low center shot

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