Handball: Pressure training backcourt players 4

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Dumitru

DESCRIPTION

Pass A-C-A and goalshot.
A runs around the cones to his original position.
After pass A-C-A, B passes to C and back again. C throws at the goal and runs around the cones to his original position.
Defender 1 defends as he likes: come forward or block.
Pivot D is also available to receive a pass and make a goalshot. Defender 2 tries to defend the pivot in receiving passes and shooting at the goal.

Who is the first to score 5 goals?

COACHING POINTS

Variation in shots:

  • center shot high
  • center shot hip height
  • center shot low
  • jump shot

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