Handball: Jump shot after receiving pass left/right

A. Move forward, sideward/backwards - forward, sidewards left and throw at the goal with a blocking defender. B. Move forward, sideward/backwards - forward, sidewards left and get past the offensive defender and throw at the goal. C. Defender changes from defensive to offensive whenever he likes    

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 12.0px; font: 10.0px Verdana; color: #000000; -webkit-text-stroke: #000000; background-color: #ffffff} span.s1 {font-kerning: none} Two groups of players at the goalline, dribbling around the cones and giving a shot at the goal. One defender at 7 meters who either blocks or tackles the attacker. Go and collect the ball and go to the other group.

Pass B1-R1 who throws at the goal Pass B3-R1 who throws at the goal 8-10 balls

A passes to feeder B, sprints around the cones, receives pass from the feeder. Attacker A has 4 choices depending on the defenders' actions: shoot at the goal, get past defender and shoot at the goal or pass to pivot C or pass to wing player D when he goes past defender 1 on the left side. Change position to the right.

A passes to feeder B, sprints around the cones, receives pass from the feeder. Attacker A has 4 choices depending on the defenders' actions: shoot at the goal, get past defender and shoot at the goal or pass to pivot C or pass to wing player D when he goes past defender 1 on the left side. Defender 3 and 4 try to close the gaps. Change position to the right.

A passes to feeder B, sprints around the cones, receives pass from the feeder and throws at the goal. Defenders 1 and 2 try to block the goalshots by only jumping and blocking. They do not come forward. Change position to the right.

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 12.0px; font: 10.0px Verdana; color: #000000; -webkit-text-stroke: #000000; background-color: #ffffff} span.s1 {font-kerning: none} Two groups of players at the goalline, dribbling around the cones and giving a shot at the goal. One blocking defender at 7 meters. Go and collect the ball and go to the other group.

A passes to B and receives ball back and throws at the goal. A runs to the balls in the centre, takes one and dribbles towards 9 mtr line and throws at the goal. A runs to left back position takes a ball and passes to C, receives back the ball and throws at the goal. A changes position with C who start the same series from the left. Defender 1 blocks the shots from 7 metres or he may come forward.

A passes to B and receives ball back and throws at the goal. A runs to the balls in the centre, takes one and dribbles towards 9 mtr line and throws at the goal. A runs to left back position takes a ball and passes to C, receives back the ball and throws at the goal. A changes position with C who start the same series from the left. Defender 1 blocks the shots from 7 metres. He may not come forward.

A passes the ball to feeder B and receives the ball back and throws at the goal from the left backcourt position. He quickly moves back-and forward, reveives a ball from Aa and shoots at the goal from the center back position. Then he moves back and foward to receive a ball from wing player D. A tries to get past defender 1 and either throws at the goal or passes to D who throws at the goal. In the meanwhile player D starts his turn to deliver two shots. Defender 1 tries to block the shots from 7 mtrs or comes forward to attack player A.

A1 passes to feeder B and receives ball back and throws at the goal. A1 runs back to get a second ball, passes with feeder C1 and throws at the goal. Then the same with A2 on the right. Change positions after 3/4/5 repetitions.

A1 passes to feeder B and receives ball back and throws at the goal. A1 runs back to get a second ball, passes with feeder C1 and throws at the goal after getting past defender 1. Then the same with A2 on the right. Change positions after 3/4/5 repetitions.

A passes the ball to feeder B and receives the ball back and throws at the goal from the left backcourt position. He quickly moves back-and forward, reveives a ball from feeder C and shoots at the goal from the center back position. Then he runs to the right wing position to get a ball, dribbles back to the left backcourt position. In the meanwhile player D starts his turn to deliver two shots.

A passes the ball to feeder B and receives the ball back and throws at the goal from the left backcourt position. He quickly moves back-and forward, reveives a ball from feeder C and shoots at the goal from the center back position. Then he runs to the right wing position to get a ball, dribbles back to the left backcourt position. In the meanwhile player D starts his turn to deliver two shots. Defender 1 tries to block the shots from 7 mtrs.

A passes the ball to feeder B and receives the ball back and throws at the goal from the left backcourt position. He quickly moves back-and forward, reveives a ball from feeder C and shoots at the goal from the center back position. Then he runs to the right wing position to get a ball, dribbles back to the left backcourt position. In the meanwhile player D starts his turn to deliver two shots. Defender 1 tries to block the shots from 7 mtrs or comes forward to attack player A.

A1 passes to feeder B and receives ball back and either throws at the goal or passes to pivot D. A1 runs back to get a second ball, passes with feeder C1 and throws at the goal after getting past defender 1 while pivot D is blocking defender's 1 way. Then the same with A2 on the right. Change positions after 3/4/5 repetitions.

A passes to B and receives ball back and throws at the goal. A runs to the balls in the centre, takes one and dribbles towards 9 mtr line and throws at the goal. A runs to left back position takes a ball and passes to C, receives back the ball and throws at the goal. A changes position with C who start the same series from the left.

A1 passes to B and receives ball back and throws at the goal. A1 and C1 change positions. Then the same with A2 and C2 on the right.

A1 passes to B and receives ball back and throws at the goal or gets past forward coming C1. A1 and C1 change positions. Then the same with A2 and C2 on the right.

A1 passes to feeder B1 and receives ball back andpasses to A2, who passes to B2, B2 passes to A1 who comes in from the left with a space making run and throws at the goal. Then the same with A2 on the right. Change positions after 3/4/5 repetitions.