Pass B1-R1 who throws at the goal
Pass B3-R1 who throws at the goal
8-10 balls
Make players jump off at 8-9 metres, not too any closer and not any further away. After the shot retreat backwards to former position.
Catching balls from left or right make a lot of difference. Players should be able to perform a good jump shot after catching balls from both siede equally well.
Add a defender.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."