Player A begins with the ball. Player A passing to player B on the move.
Player B returns the pass to advancing player A, who tries to get past D to score a goal.
Sideways movement to evade the defender is essential.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.