Wing A runs starts at a cone and runs towards the cone on the left.
Then A receives a pass from C and tries to score a goal.
When he fails to score a goal he has to run to the cone at 12 meters perform 7 push-ups. Then he sprints back to his starting position.
In the meanwhile wing player B takes his turn to score a goal after a pass from D on the right
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."