Pass from wing to wing and B1 duels with R1 and throws at the goal. Everybody goes to next position.
Coaching points
jump shot from the wings - during forward run bring up the ball to shoulder height - third step is explosive and large - in the air the hip should go backward together with the throwing arm - pull up other leg untill upper leg is horizontal - screw back the hip on the highest point into the direction of the goal - the arm follows this movement explosively to the front - point after the ball where it should go - land on the same leg as you jumped off
jump shot from the wings in 3,2,1 step rythym, jump off with 'wrong' foot
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