One player holds a ball in each hand and drops one ball at a time. The other player in front of her tries to get the ball after one bounce on the floor and give it back to the feeder.
30 seceonds - 5 times
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."