Handball: Hop scotch 3

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

Two lines as far apart as players can handle.

Jump sidewards from left to right.

After landing hold on for a second for extra balancing strenght.

COACHING POINTS

One series is 10 times left/right.

Have players do 3-5 series, working on their balance and strength.

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