Players hop on one leg 3 steps left and right.
One series is 5 times left/right.
Have players do 3-5 series.
Only do this drill after a good warming-up, working on balance and strength.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."