Handball Drill Demonstration

Description

Players jump both feet at the same time over the 3 (4/5) fom blocks. During the last jump, the trainer signals on which side the players should feint and NOT get past.

Coaching points

One series is 8 times.
Let them do 3-4 series.

Drill tags: coordination, feint, fitness, tactics

The Drill is often used with

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Speed ladder 3

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Speed ladder 4

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Speed ladder 1

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Speed ladder 2

Foam blocks 2561 CoordinationHandball Drills Coaching