Handball: Foam blocks 2

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

Players jump both feet at the same time over the 3 (4/5) fom blocks. During the last jump, the trainer signals on which side the players should feint and NOT get past.

COACHING POINTS

One series is 8 times.
Let them do 3-4 series.

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