Handball: Cone-Training 26

Your website has been very helpful. What I have learnt has helped...
Abier, Handball Coach

DESCRIPTION

Two teams of which one player starts. Zigzag course and sprint back to the next player, tag him etc. Winners are the team that finishes first.

COACHING POINTS

• Distance between cones is 3 meters.
• Do the drill at full speed.

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