Handball: Cone-Training 17

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

Zigzag course with ocercross steps to the end and sprint back to the start.


COACHING POINTS

    •    Distance between cones is 3 meters.
    •    Do the drill at full speed 3 - 5 times or for 30 seconds.


Variations:
    •    Go around the cones.
    •    Go as far as the cones and touch them with one hand.


READ MORE
READ LESS
2080444
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 561 Coordination DRILLS
/drills/ Handball/ 561-Coordination /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT