Handball Drill Demonstration
From 1 with sidesteps forward to 2, then make a half turn and with sidesteps backwards to 3, make a half turn and with sidesteps forward to 4, etc.
- Distance between cones is 3 meters.
- Do the drill at full speed 3 - 5 times or for 30 seconds.
- Go around the cones.
- Go as far as the cones and touch them with one hand.